Limp Libido? Spicing Up Sexuality

Single or committed, sometimes your libido just isn't what you'd like it to be. Stress, family, children, and work are just a few things that may influence the temperature of your sex life. Admittedly, some people are always ready for sexual excitement and adventure. For others, interest in sex may vascillate with mood, time of day, or weather.However, if you find yourself without any interest in sex for an extended period of time, here are a few ways to spice up your sex life.

Spice it Up

First, give your heart a different kind of exercise workout. Love is more than romance and sexuality. A key componenet to love, romance, and sexuality is self esteem. give your self perception and self worth a little love (and in turn, your libido). Honor the child that lies within--make your own heart sing. Give love to others--knowing that you have the ability to bring others joy and happines has the potential to brighten your own day as well. You reap what you sow!

Second, change around your bedroom. Move around the furniture, buy new sheets, change the room around so that you feel sexual when you are in your bedroom. Get rid of clutter. You have to want to seduce yourself before seducing anyone else--make your bedroom a stage for lovemaking. Create an environment you find sexual.

Lastly, talk to yourself in loving ways not in critical tones. Tell yourself positive, loving comments, not the hypercritical negative self judgments everyone typically makes about themselves. There's a reason why there is a saying "love yourself". The best way to attract love is to be loving of others and of oneself--it is sexy, attractive, and let's face it, if you don't love yourself, how can u expect others to do the same?